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Mariner stuff not worthy of a whole thread

Kilsin

Well-Known Member
Such an in-depth discussion going on about pizza ?
What about the wine? Was it an appropriate match for the pizza/topping combo?
Alcohol is dead calories mate, goes straight to the hips no matter what brand but if you enjoy it, make sure you account for it in your daily/weekly calories and it will be fine ;)

Fun fact - Most clients that come to me lose the most weight by cutting back on grog and increasing their steps and training with me 2-3 times a week. I even have a guy that trains with me so he can drink haha!
 

Allreet?

Well-Known Member
Alcohol is dead calories mate, goes straight to the hips no matter what brand but if you enjoy it, make sure you account for it in your daily/weekly calories and it will be fine ;)

Fun fact - Most clients that come to me lose the most weight by cutting back on grog and increasing their steps and training with me 2-3 times a week. I even have a guy that trains with me so he can drink haha!
I do that and have done for years. I'm not allowed to drink unless I've done at least 20 mins hard exercise that day.
 

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